На Базовом курсе ораторского мастерства. Обучение жестам. Олег Подольный — на переднем плане.
Меня зовут Подольный Олег.
Еще со школы у меня был страх публичных выступлений. Он же преследовал меня и в университете. Когда нужно было выйти и рассказать доклад, перед своей же группой, все тело кидало в дрожь. Причем иногда нужно было не рассказать, а просто прочитать с листочка и все равно это вызывало дискомфорт. Конечно, я старался перебороть страх. Но такие выступления были ужасно скучными и неинтересными((.
Тогда я решил задаться вопросом, как сделать свое выступление более качественным?. Это и привело меня к ораторскому искусству.
И что же я начал делать?
Я перелопатил много книг. Пересмотрел много онлайн тренингов. и даже пытался делать практические упражнение, которые узнавал из книг и онлайн тренингов. И все получалось, как мне казалось. ДА!, я не понимал, зачем делается какое-то из упражнений, я просто делал и все. Как вижу сейчас в основном я делал их не правильно((. Поэтому и результат был очень слабый. Зато в теории я понимал, как я должен выступать, но, не понимал как это сделать. Вот из такой проблемы, и появилась идея искать себе тренера.
Как его искать? Где его найти?
Пойти на тренинг – это не за хлебом сбегать. Поэтому к выбору подошел основательно. Просмотрел всех тренеров в своем городе, сравнил, по отзывам, по программам, по конечному результату который получу по прохождению курса, и по цене. Остановился на этом тренинге по многим причинам. 1. Хорошие отзывы, (по сути, они у всех тренеров были хорошие) но лучше так, чем ничего. 2. Посмотрел видео-интервью с тренером. (Это дало понимание того, что тренер опытный, и может научить). 3. Программа растянута во времени. Это помогает закрепить и усвоить навык, который был на тренинге. (Если действительно хотите обучиться, работайте дополнительно дома, это ускорит процесс обучения). 4. Хорошая цена тренинга.
Как начал ходить на тренинг, уже после первого занятия почувствовал, что это то, что мне было нужно. Я стал расти как оратор с большей скоростью. Открылись перспективы дальнейшего роста. Стал видеть свои ошибки и знал, как их исправлять. К тому же есть группа, на которой я могу потренироваться, и поэкспериментировать. Чего не сделаешь перед зеркалом)))
Наша выпускная группа
К чему в итоги я пришел?
Обучился всему тому, что заявлено в программе. Даже больше потому, что продолжал заниматься и самостоятельно. Прошел 3 курса. И если бы вернуть время назад, то прошел бы их еще раз. Я очень рад, что попал на этот тренинг.
Большое спасибо Болсунову Олегу Игоревичу за знания и опыт, который я получил на курсе.
спасибо Желудковой Юлии Анатольевне за предпоследнее занятие, которое было посвящено дебатам.
Спасибо Виктории Сулай и Тане Станевой за отличное настроение, за чай, печенье, и вообще за то что Вы такие классные девчонки))
Всем советую пройти тренинг Болсунова Олега. Даже первый курс Вам даст колоссальный результат. Спасибо)
It may be a bit exaggerated to say that you can kill ten people, but it is completely standard to kill a few.It is not surprising normal range premise. The Phantom Shooter did not direct his fire at the Archdemon.
How could he not panic Interesting, using my created authority, you ask me who I am, isn t it a bit too
ignorant The female voice finally became a little disdainful.Doesn t it sound extremely targeted at Naga Siren. That s right Congratulations, you got it.
Two hours later, the plan officially began. thump After drinking the fishman potion, a player jumped into the sea water of the fjord.But only children make choices, and of course adults want them all.
The trap was a huge success Achieve the astonishing achievement of killing thousands of champion level units in one fell swoop
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Therefore, this corpse explosion technique did not cause much damage.That is the ninth level of extraordinary But after getting angry, Zhao Hao also understood that there was indeed no problem with the price.
Although they only have 3 each, they are comparable to first level treasures, so what else is needed for a bicycle.Shipbuilding tools and blueprints would probably be useless, not to mention this massive amount of Cannabis has a bigger impact on sleep than you think [7umY7o4hBru]
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The Phantom Dancer s Certificate provides a profession, and finally the Jade Scale Wine improves attributes.I can issue you a business qualification certificate, but I won t send troops to protect you.
The team is very fast Troop marching can be different from normal troops.Anyway, he now understands that if he wants to hang out at sea, if he offends the other party, it is no different than seeking death.
Now he only has a few minor pieces left to perfect the aircraft carrier flow.One sword and one bomb dragon Archangel s powerful attack power allows it to instantly kill the Explosive Flying Dragon.
But this is crucial for a commander who knows the ropes.Because after there is a market, he can use gold coins to purchase basic resources, and he can also sell gold coins in exchange for Xia Yuan in reality, he negotiates and remits it to the other party.
Oh Zhao Hao finally realized that now was indeed not the time to be in a daze.Only in this way can those guilds that never see their own children and throw away their eagles can once again invest their resources, manpower, etc.
But at this time, it also made it difficult for the indigenous forces on the land to cause trouble to him.But apart from its huge size and full self protection ability, there is nothing special about this magic battleship.
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is extremely strong even when faced with attacks from thousands of champion level troops.
Zhao Hao on the other side also had a rough idea of the battle situation on the other side through Bailong s Queen Mother s induction.
If it weren t for the fact that aboriginal people were not included in the ranking list, it might not have been him on the list, but her.If you are a beginner, don t think too much, just be able to shoot normally.
He did not believe that the other party could not find this place.And because of its size, it is better at attacking difficulties or causing area damage.
The two forms can be freely switched, making vampires extremely difficult to deal with.Uniqueness This means that only one person can own each of these fields, and most of them should be obtained by the indigenous people.
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It is definitely not something that humans can match in terms of tackling difficult problems.
Those gods definitely don t want this dark history to happen.The number of dragon kingdoms is extremely rare, so encountering one is a matter of great luck.
Mad dog This is Zhao Hao s evaluation of the pursuers behind him.Therefore, Zhao Hao never mentioned that the other party wanted to leave him alone and eat alone, and Wall did not even accuse Zhao Hao of letting the orcs target him.
A bloodthirsty look flashed in Bobo s amber eyes, as if he could see the opponent being smashed into pulp by him in the next second.It seems that they are on the edge of a cliff, and they will be invincible with a slight push.
By the way, you can also ask the Raging Dragon Guild for some help Zhao Hao thought of a big move.However, bandits robbed the three transportation teams, making it impossible for them to deliver the goods.
And things like these are completely basic knowledge for player heroes, and they are all poorly written strategy posts.Giant Killer A very unpopular low level battle spell.
Seeing that his side was at a disadvantage, Zhao Hao, who was standing on the top of the sand pile, had a calm face and no panic at all.Among players, his strength is definitely top notch, but in the eyes of the natives, he can barely be called a strong one.
The champion of the original Hero Competition was nothing but epic equipment of his own choice, and the top eight were nothing more than Silver Fantasy.Chaos and fighting filled the holy place of the church.
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Then let s leave first I hope that your goods will be more in the next transaction The black bear did not politely persuade him to stay, but instead Hope he can bring more goods next time.
Wow The spider stone carvings parted to both sides, revealing a passage.The greater the loss, the higher the compensation. The key depends on how much strength he wants to invest in exchange for compensation.
Flying through the sky and passing through the forest sea, Zhao Hao arrived at the meeting point.Yes, this is his investment, and it is also an operation that other players would not think of.
After all, the previous transactions were all related to the Angry Bear Tribe.It seems that he knew that the plague had limited lethality and was not effective against high level troops, so he dared to make this The Real Way To Last Longer In Bed🤾🏾♂️🤸🏾♀️ [8xyovrcyelw]
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Now let s see if anyone has special means. In the world of heroes, nothing is impossible except what is unimaginable.Aren t you surprised by this Sisi heard another meaning of these words.
Anlos waved her staff, attracting countless players to the shadows.If the task is not completed, you will be compensated a hundred times.
Of course, this method also applies to the other party.He actually staged a scene in the mourning hall to break off the engagement.
One minute passed, and Zhao Hao s profession instantly changed from the necromancer back to his main profession.Once too much shadow magic enters the main plane, the shadow army will also invade.
The air seemed to become thick and oppressive, giving people the illusion of suffocation.Perhaps sensing Zhao Hao s malintentions , Alibuda White Bone Dragon actually showed a flattering expression on his face and said flatteringly Master, I have a lot of information about the Howling Abyss Some guys are born to be extremely dangerous.
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Sir Just as he arrived at the door of the workshop, he saw the door open and Mia appeared with a frustrated look.This is still under the premise that Zhao Hao is commanding and hunting can be carried out.
He is worthy of the famous Thunder Scorpion Heli A tall and sturdy shield warrior holding a shield looked at the dazzling lightning in front of him and skillfully complimented the spell caster beside him.It was just because he saw that the Star Language Merchant Group was in difficulty, so he incidentally helped out.
Others, directly stated that remuneration is not an issue.The number may be around a thousand. The last wave of demons that appeared behind the evil ghosts made Zhao Hao and the Storm Guard look extremely ugly.
The force of the dragon s tail blow is no lighter than the impact of the Travel Maker s heavy truck at full speed, and the lethality can be imagined.Riding on war horses, six paladins, like tanks, instigated the leader s horses to charge.
Dragon scales, dragon skin, dragon blood, dragon bones
all are valuable but not marketable goodies. The point is that these things can be converted into items that enhance their strength, so their eyes are eager.
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One horned Ghost King is still there.It was difficult to detect any danger at the first time, which caused us great trouble.
No wonder Qingyang was not afraid of the challenge from Lord Shifu and easily agreed to participate in the life and death competition.He also had a certain confidence. This confidence was the treasure left to him by his father.
Can Ying Dan easily achieve Nascent Soul Qingyang has been a loner all these years.The identity of the mayor s eldest uncle does not play any role.
If he continued like this If it goes down, I m afraid it s not far from being scrapped.Come and steal your friends book stamps to vote for my books.
They have given up long ago. Unless they have the support of a big family or a big force behind them, how can they possibly compete with the Yuanying monks with their wealth By this time, the competition had reached a fever pitch, and the price was very close to the usual limit.He was caught by Qingyang before he could experience the abilities of the Nascent Soul cultivator.
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They are all looking for those who have no background and have basically not harmed the interests of the ghost kings present.Follow the others. Could take more care. However, after Qingyang released his spiritual thoughts, he discovered that the number of Huangchen Earth Spiders outside had not decreased at all.
At this time, people with low strength must unite as one, and must not let those who dare to Something happened to the Fuhuai Ghost King who stood up for everyone, so everyone stepped in front to prevent Fusong Ghost King from killing people.She suddenly had an epiphany about what kind of nerve the Queen Bee Tasty Hemp Oil Tasty CBD Vape Oil 100mg [_BcWKJOvmPU]
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Take care of me. Working together He would leave after meeting Baimei Ghost King.As long as Hua Xiang was guarded against, the Nascent Soul Ghost Cultivator would be He can protect himself.
At such a life and death moment, they no longer had to worry about so much.However, he was shocked when he tried it. Even his spiritual thoughts seemed to be restricted after being poisoned.
As long as this well coffin is not lost, the Happy Ghost King will never come out again.I have reached the last moment of casting the spell.
Elder Wu Si, Gu Mian Zhenren, and Hui Xuzi sacrificed their magic weapons at the same time and faced them.So far, I didn t expect that now that the birthday banquet is over and everyone else has left, the giant ghost king and the bag ghost king come hand in hand.
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For the sake of the Long Eyebrow Ghost King, Baimei Ghost King also treated these two people.They want to use your life to achieve a certain purpose, but they don t want to break some rules and completely tear themselves apart, so they take this step.
