Я посещала Базовый тренинг ораторского искусства – шесть занятий по 2,5 часа, каждый понедельник. В принципе, эту школу выбирала больше спонтанно, но все-таки сыграло роль то, что здесь обещали отрабатывать упражнения сначала в парах, а уже потом – на публике.
Чтобы ничего не забыть, вела для себя небольшие записи. Так что смогу все рассказать по каждому занятию, не сваливая в одну кучу упражнения и впечатления…
I занятие
Нас собралось человек 16 или 17. Многие после работы, а для некоторых, наверно, еще и день недели сложный;) Но все равно – в глазах у всех читается интерес.
Девушка-администратор еще до начала занятий предложила чай, печеньки, конфеты. Приятно. Да и пища для ума после чая с печеньем лучше усваивается.
Что отрабатывали на первом занятии? Основы основ – зрительный контакт, паузы, умение привлечь «замечтавшегося» слушателя. И еще один классный навык – выступать с текстом, который видишь впервые, при этом выглядеть так, как будто учил его всю ночь.
Работа с текстом. Правильное публичное чтение.
Очень понравилось, жду второго занятия.
II занятие.
Мы… раскрашивали. И это не опечатка. Как будущие ораторы, раскрашивали слова эмоциями. Тренер объяснил, что только построенная по такому принципу речь «доходит» до адресата и даже имеет шанс оставить след в его душе.
Кричали, возмущались (если, конечно, этого требовало задание), радовались, жаловались, хохотали, требовали. В общем, вдыхали жизнь в произносимые тексты. Плюс попутно хорошо разрядились после рабочего дня.
Не успеваю фотографировать.
Риторика. Выступления. Обучение в парах.
Слово – сила. Вначале было именно слово. Оно и лечит, и вдохновляет, и позволяет влиять на целые коллективы. Так вот, мы учились, как к этой силе вообще правильно подойти, как ее грамотно использовать.
После занятия просвещала родных текстами, найденными в соцсетях. Там много интересного и полезного – посты на тему психологии, веселые рассказики, эпизоды из жизни знаменитых людей. Под соусом эмоциональной подачи все пошло на ура.
III занятие.
Посвящается жестам. Учились не бояться использовать руки во время выступления.
Сначала были видео с выступлениями знаменитых людей. Оказывается, среди политиков есть и откровенные лузеры. Тренер называл таких «говорящие головы». Но гораздо больше было выступлений профи – Обама, Меркель, Стив Джобс, Мартин Кинг.
Наша группа. Обучаемся жестам всей группой перед зеркалом и тренером.
Получив свою дозу вдохновения, перешли к отработке собственных жестов. Это было не так просто, как комментировать выступления других, но мы справились.
Учились двигаться во время выступления. Тренер объяснил, зачем, собственно, это нужно и как это делать.
Соединить воедино все уже изученное получается не сразу. Поэтому на этом уроке нам дали больше времени на отработку и повторение всех предыдущих занятий.
V занятие
Учимся говорить экспромтом.
Навык используется в случаях, если, выступая, сбился или потерял мысль. Очень выигрышная альтернатива молчанию или мычанию. Хорошо выручит в случаях, если нужно немного рассказать о предмете или явлении, практически незнакомом.
Учимся выступать…
Вы сможете несколько минут говорить неком однолетнем тропическом растении с названием, которое сложно прочесть с первого раза? Или о звездорыле, если известно только то, что это зверек из семейства кротовых и обитает где-то в Северной Америке? Причем говорить факты неоспоримые, чтобы никто из слушающих не мог уличить вас во лжи.
Даже если в аудитории оказался крайне узкий специалист по изучению кротов из Северной Америки, который изучает звездорылов всю жизнь.
Мы смогли. Вы тоже научитесь.
VІ занятие
Выступаем перед всеми участниками тренинга. Как-то не страшно.
Кстати, я поняла, что чувство неуверенности возникает, потому что не совсем владеешь каким-то навыком. Если найдешь время, чтобы его наработать – страхи исчезнут или сильно уменьшатся.
Я ходила на Базовый курс, изучала основы, без которых вообще никуда. А для тех, кто решил получить черный пояс по ораторскому мастерству, есть еще два «продвинутых» уровня. Там учат вести диалог с аудиторией, в том числе и проблемной, писать речи, подготавливать презентации, дебатировать, убеждать и многое другое.
Кто уже прошел эти курсы, напишите отзывы, интересно почитать.
The current investors who play big A, especially short term players, do not know the mental formula of the leading strategy.At this time, the price of the Watch Ariana Grande and Kelly Clarkson Sing Each Other's HITS! [5qiePLYfLwo]
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This is not an empty talk or a slogan. The person in charge said with a smile.They have made such a great contribution, do you think they should be rewarded Should they be awarded Should I be praised grandly As soon as these words came out, Qiu Guangcheng was stunned Does varicocele surgery improve erectile dysfunction ? The SHOCKING Truth [sxq4I6aZ-nr]
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The bigger this system develops, their living space will continue to be squeezed and eroded.Then the next day, it continued to gap and opened low, and then tumbled again during the session.
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time quantitative capital is coming again The former is the parent company of the latter, and the relationship between the two companies is definitely Fang Hong s instruction.This sector once again set up a new story, and once again bucked the trend and strengthened.
Fang Hong continued in an orderly manner Vigorously win over neighboring countries to establish an encirclement.With the appearance and industrial design of Xingyu Technology s third generation flagship phone being unveiled first, many mobile phone consumers were conquered by its appearance.
The spread of emotions is likely to cause irrational panic and selling.Tian Jiayi nodded and made a note of his arrangement.
Because of the rise of Qunxing Capital, the proportion of the city s fiscal revenue structure to land sales has been declining year by year.The current stock price has reached a record high of 459.
These four big circles are Fang Hong s four mainstream track directions.After all, they are founders from Xingyu Technology, and their old employers will secretly provide some technical support
The competitiveness will soon be different from that of copycat phones.
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Today, the three consecutive board came out, the stock price rushed to 9.At this moment, BYD s stock bar comment area is particularly popular.
This directly defeated the hype in the second hand market.Tian Jiayi said as he handed the financial report document to Fang Hong, who took it and looked at the data in detail.
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It s a pity that he didn t look back, otherwise he would have discovered that the golden disk spinning behind him at high speed was not Freya.The two dodge rings are accessories and do not conflict with the suit, which means that whether you have the source of life or Ellie, who has the deep shadow, you can wear these two pieces of equipment.
I didn t expect that the mighty Pirate King would also make a sneak attack While talking, Zhao Hao distanced himself from the other party.The attributes are so much stronger, and the undead can only be seen if the strength is not strong.
For skeleton soldiers whose strength is not high, a 10 improvement does not have much effect, but for fifth level ghosts, the improvement is not small.Uh huh The body disappeared from the spot and appeared behind the opponent, stabbing forward with a short sword burning with dragon s breath.
It s better to dodge and move as much as possible. If they fight in place, they may die long ago
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The superimposition of several attributes makes the star robe extremely powerful, not to mention that it also comes with two legendary skills.Weakness is compared to someone of the same size as Abomination.
As for using offline to deliver messages, there is no chance.It s actually this mission Zhao Hao looked at the prompts on the attribute panel and felt an uproar in his heart.
After all, the Necromancer Although this profession is not suitable for human beings, there is no doubt about its strength.Let s go to the auction Finally, he decided to join in the fun.
Well, let s follow the team and leave, looking for opportunities on the way
As Zhao Hao spoke, he glanced at several giant dragons in the sky, not concealing his goal at all.And with the Blackbird Pirates as a role model , other pirates who want to take advantage of him must first weigh their own strength to see if they are as strong as the Blackbirds.
Attack Defend with all your strength, don t let the enemy break through the defense line For the Holy Light You traitors Rotten conservatives, you are the darkness in the church, we are for the Holy Light
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24 , and today the market opened slightly higher and fluctuated higher, breaking through 2250 points.There are also different opinions on the Internet. Some people say that God K does not exist at all, some say that God K is an old man, some say that God K is not a person but an organization
Netizens are having fun discussing it. For a while, who God K was became an unsolved mystery.
They are obvious rubbish. In comparison, Spirit Realm Search is simply a white moonlight.What is certain is that Blue Fox International is currently unable to make ends meet.
This has a great psychological deterrent effect on patients.Playing big A will not only lose money, but also seriously hurt the liver.
Fang Hong selected a total of 73 people from the list for promotion, and consumed about 80 of the accumulated achievement points.The current price has risen sharply to the 660 price range in a short period of time.
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about 17 00 in the afternoon, Xingyu Technology s major offline physical stores successively announced that they were sold out, but there were still many people queuing up
The next day, the weekend morning of June 24th. Xingyu Technology s official Weibo released a message, announcing the sales data of the third generation S3 mobile phone on the first day of the Dragon Boat Festival.
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The boss nodded repeatedly and said Yes, this is the current situation of making electricity.There are currently many topics about Xiao Aya on the Internet.
After the news was announced, the liquor sector was almost all green the next day.At first he refused. But the other party really gave too much.
7 billion yuan, which is 25. 9 billion yuan. The three major revenue structures combined will have 42 billion in funds used for education and student aid, which is equivalent to 16.Because Quantitative Capital resumes trading on the last trading day before the holiday, it can be treated as a sub new stock.
Let s stop here. I will definitely go to K Street to lobby Washington to cut off Xingyu Technology s chip supply and directly seal the throat with a sword.At the same time, the target price for Xingyu Technology was raised to 10.
In fact, we are the party that suffered the most losses, and our net assets have shrunk by nearly 400 billion US dollars.No, it should be said that he is conscious. At least he understands better than Wall Street, otherwise There would have been no SOCL, but Qin Weight loss tips: जीरे के पानी से कम होता है बॉडी फैट [JMnfgyi4AfJ]
Feng s attention has not been raised to the same level as the STAR series of smartphones.
Such a strong increase is better than that in January and February this year.Especially in the fields of electric vehicles, photovoltaic power generation and other fields, third generation semiconductor technology has the tendency to replace traditional silicon based semiconductors and become the new mainstream technology.
When the market opened in the afternoon, the Shanghai Composite Index fell to 2319.If the five measures are implemented, the development of Xincheng will open a new chapter.
Generally speaking, it grows first A small tree bud grows on the ground, and it may only grow to a height of ten or twenty centimeters on the surface in the early stage.It takes about three years to learn technology and build your own trading system.
Geniuses are responsible for creation, but I can create geniuses
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We also need to Investing in more pharmaceutical companies and medical equipment manufacturers, what will the upstream pharmaceutical companies and manufacturers invested by Qunxing Capital rely on to support themselves It is these 1,500 large and medium sized hospitals.
After all, the defense of dragon scales is extremely high.The angry dragon looked sharply at the people in the tent.
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A few hundred meters in front of the stone castle is a huge, bulldozed square, covered with evil and precise blood colored patterns.With the help of the Celestial Lion, the remaining Minotaurs were finally stopped.
When getting along with two people, it is best not to show intimacy with your sister, as it may arouse suspicion.Not only will other people not feel unhappy, but they should not be too happy.
Although after reaching level 100, the experience points required for upgrading were extremely large, but unfortunately she killed too many people that time, which raised her level to level 103.Now he has become Ghost Che who has an employment relationship with the Pale Territory.
